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Meal plan


ID: w0SZ569EBzj4DfU
By guest
Generated on 2025-08-28 09:47:34

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pastry Cream Lite
1 serving = 85.0 g
Energy: 152.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 9.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Honey Garlic Ribs
1 serving = 100.0 g
Energy: 276.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 64.0 g

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