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Meal plan

ID: 9wWofcOOMeUSdJY

By guest

Generated on 2026-01-24 19:25:13

Total kcalories

101.0% (2027.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

111.0% (44.0/40.0 g)

Lunch

Main course

Vegetarian Rice

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Damson Tart

1 serving = 59.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Orange Gingerbread

1 serving = 97.0 g

Energy: 229.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!