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Meal plan

ID: szZ0lz0v73HTHDU

By guest

Generated on 2026-06-27 02:40:41

Total kcalories

116.0% (2144.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 323.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 337.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!