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Meal plan


ID: S6U5spRUZ78q3bo
By guest
Generated on 2025-08-16 22:33:48

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Harry Potter Delight
1 serving = 79.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Doughnuts
1 serving = 78.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 21.0 g

Let's cook it!