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Meal plan

Regenerate
ID: LVxLI5jqkeSv5Og
By guest
Generated on 2025-03-18 08:31:24

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

61.0% (28.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cranberry Fudge
1 serving = 82.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 93.0 g
Energy: 113.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!