Here is your personalized meal plan!
Meal plan
ID: o4BqERtzu5n_hhg
By guest
Generated on 2026-05-08 23:12:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Coconut Milk Substitute
1 serving = 64.0 gEnergy:
129.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 84.0 gEnergy:
288.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!