Here is your personalized meal plan!
Meal plan
ID: H5lgF96N9jgntbk
By guest
Generated on 2025-04-04 12:20:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Mississippi Mud Cookies
1 serving = 56.0 gEnergy:
240.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Reduced Sugar Cheesecake
1 serving = 64.0 gEnergy:
207.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!