Here is your personalized meal plan!
Meal plan
ID: cLr2kCmhbMnd-oc
By guest
Generated on 2026-07-02 15:07:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pecan Praline
1 serving = 93.0 gEnergy:
402.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
78.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 90.0 gEnergy:
153.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!