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Meal plan


ID: WoW0wR2PcdAiX14
By guest
Generated on 2025-08-22 19:41:56

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Maple Pecan Sundaes
1 serving = 82.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 24.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Herb Sauced Vegetables
1 serving = 71.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!