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Meal plan

Regenerate
ID: 9Za7XGSnG6EYS5Y
By guest
Generated on 2025-08-17 21:49:32

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Double Chocolate Cookie
1 serving = 59.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Fudge Cupcake Frosting
1 serving = 57.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 31.0 g
Let's cook it!