Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hgL_79cyXR2eydQ

By guest

Generated on 2025-06-20 14:42:13

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 69.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 390.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 68.0 g

Let's cook it!