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Meal plan

Regenerate
ID: l7kBCF71zSRe5Jo
By guest
Generated on 2025-04-05 23:02:30

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Spicy Pistachios
1 serving = 70.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 77.0 g
Energy: 132.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!