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Meal plan

Regenerate
ID: Gqb0YrXdo9p-kus
By guest
Generated on 2025-08-24 14:43:33

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 59.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bayou Drop Biscuits
1 serving = 89.0 g
Energy: 287.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!