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Meal plan

ID: 92SUHUQ0NI3ylBo

By guest

Generated on 2025-08-15 05:34:54

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Garden Tomato Pizza

1 serving = 73.0 g

Energy: 111.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Favorite Fudge

1 serving = 87.0 g

Energy: 302.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 54.0 g

Let's cook it!