Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Iowowewp-yFw3Ao
By guest
Generated on 2025-03-17 15:52:12

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 86.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 55.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 38.0 g
Let's cook it!