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Meal plan


ID: J5dVN2zf8gQYgaE
By guest
Generated on 2025-08-16 15:33:17

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Whipped Cream
1 serving = 67.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 10.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Almond Butter Toffee
1 serving = 60.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 41.0 g

Let's cook it!