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Meal plan


ID: 59cDgUETDX6IpSA
By guest
Generated on 2025-09-13 20:18:48

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Edible Honey Dough
1 serving = 79.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 24.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Almond Chicken
1 serving = 80.0 g
Energy: 186.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!