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Meal plan


ID: 2R8sDYvjzjzbYhU
By guest
Generated on 2025-04-21 13:19:11

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Death by Chocolate
1 serving = 68.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Honey Fudge
1 serving = 93.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 59.0 g

Let's cook it!