Here is your personalized meal plan!
Meal plan
ID: J19NM4iuAEsOiWw
By guest
Generated on 2025-08-28 11:22:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Canadian Doughnuts
1 serving = 56.0 gEnergy:
137.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Cherry Almond Cookies
1 serving = 63.0 gEnergy:
230.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!