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Meal plan

Regenerate
ID: a1q3EJhdlIVMvoo
By guest
Generated on 2025-09-09 21:21:53

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 75.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 78.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!