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Meal plan

Regenerate
ID: 2wgd0qiyuH5h110
By guest
Generated on 2025-09-27 09:47:12

Total kcalories

90.0% (1662.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 72.0 g
Energy: 90.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 78.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!