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Meal plan

Regenerate
ID: Z8Wd9GcOmk0xBnU
By guest
Generated on 2025-06-08 19:44:21

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 82.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 70.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!