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Meal plan

ID: 3d3UbZWwTKVoNzA

By guest

Generated on 2025-09-13 21:33:20

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 311.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 184.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!