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Meal plan

Regenerate
ID: XleQBErVLR5pF-0
By guest
Generated on 2026-07-02 22:00:29

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

147.0% (150.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 76.0 g
Energy: 98.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 80.0 g
Energy: 282.0 kcal
Protein: 37.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!