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Meal plan

ID: i1UiFkq8A8gbzGA

By guest

Generated on 2025-08-26 23:22:59

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Spicy Hot Chocolate

1 serving = 61.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vanilla Fudge

1 serving = 79.0 g

Energy: 230.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 37.0 g

Let's cook it!