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Meal plan


ID: twR-PDq5hREXdNE
By guest
Generated on 2025-04-09 00:14:47

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 72.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 52.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 59.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 37.0 g

Let's cook it!