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Meal plan


ID: Jd4IyJxkAfne-NM
By guest
Generated on 2025-05-10 04:02:35

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
English Royalty Scones
1 serving = 78.0 g
Energy: 321.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 57.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Berry Crisp
1 serving = 60.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 30.0 g

Let's cook it!