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Meal plan

ID: tND8p2HUbyRw7YQ

By guest

Generated on 2025-07-13 19:05:12

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 231.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 60.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!