Here is your personalized meal plan!
Meal plan
ID: 1d5ZpVBhC3FVan4
By guest
Generated on 2025-07-15 00:32:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 87.0 gEnergy:
134.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Ginger Caramel Crunch
1 serving = 55.0 gEnergy:
213.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!