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Meal plan


ID: nUO4Xcug1uOyC3A
By guest
Generated on 2025-05-01 17:37:38

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Party Potatoes
1 serving = 71.0 g
Energy: 132.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Hazelnut Praline
1 serving = 71.0 g
Energy: 323.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 51.0 g

Let's cook it!