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Meal plan


ID: zWcBfQHeOrt2Mnc
By guest
Generated on 2025-08-15 14:27:17

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Olallieberry Jam
1 serving = 58.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 48.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Comforting Peach Pie
1 serving = 94.0 g
Energy: 270.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!