Here is your personalized meal plan!
Meal plan
ID: mRZ_LP3XiykOAM4
By guest
Generated on 2025-09-11 15:48:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Apple Crisp Bars
1 serving = 59.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Creamy Hot Chocolate
1 serving = 56.0 gEnergy:
91.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!