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Meal plan

Regenerate
ID: QabBU0ht3uapagY
By guest
Generated on 2025-09-13 20:15:45

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 100.0 g
Energy: 276.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 79.0 g
Energy: 305.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!