Here is your personalized meal plan!
Meal plan
ID: RYnC-1wfcb13ydY
By guest
Generated on 2025-08-23 23:52:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Parisan Warm Chocolate
1 serving = 57.0 gEnergy:
201.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
35.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Herb Drop Biscuits
1 serving = 89.0 gEnergy:
138.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!