Here is your personalized meal plan!
Meal plan
ID: D5hMQ9ajFSYK8Xk
By guest
Generated on 2025-03-20 10:11:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 93.0 gEnergy:
336.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cheesy Peach Pie
1 serving = 61.0 gEnergy:
142.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!