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Meal plan


ID: jv6yg2-8LAghZZw
By guest
Generated on 2025-07-13 09:47:18

Total kcalories

96.0% (1917.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blueberry Crumble Bars
1 serving = 86.0 g
Energy: 184.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Snack
Pineapple Ice Pops
1 serving = 72.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 33.0 g

Let's cook it!