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Meal plan

ID: 9i4K4YI-em-v858

By guest

Generated on 2025-09-09 18:00:45

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 253.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 336.0 kcal

Protein: 14.0 g

Fat: 14.0 g

Sugar: 0.0 g

Let's cook it!