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Meal plan


ID: Kd-OpWMJ9nlxlGs
By guest
Generated on 2025-03-19 09:35:04

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 96.0 g
Energy: 345.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 25.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Healthy Sugar Cookies
1 serving = 75.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!