Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xyOEaz5g5hg7UwI

By guest

Generated on 2025-03-19 07:05:02

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 141.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 259.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 48.0 g

Let's cook it!