Here is your personalized meal plan!
Meal plan
ID: gzgVyuux9IIjzuk
By guest
Generated on 2025-09-09 23:49:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Rice Zucchini Muffins
1 serving = 71.0 gEnergy:
159.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Spicy Cheese Biscuits
1 serving = 58.0 gEnergy:
197.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!