Here is your personalized meal plan!
Meal plan
ID: nBIHZVc5j8i3Wf0
By guest
Generated on 2025-04-20 04:01:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Chocolate Anzac Biscuits
1 serving = 64.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
33.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Gingerbread Truffles
1 serving = 66.0 gEnergy:
263.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!