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Meal plan


ID: t6DdvdSZfG_pzpM
By guest
Generated on 2025-03-17 05:45:47

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Plain Scones
1 serving = 60.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apricot Almond Oatmeal
1 serving = 59.0 g
Energy: 62.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

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