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Meal plan


ID: Ct2J0D8lsGaYMK8
By guest
Generated on 2025-04-18 10:03:11

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Bacon Bites Recipe
1 serving = 64.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 30.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 58.0 g
Energy: 77.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

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