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Meal plan


ID: lenbc7ilrp2uR4U
By guest
Generated on 2025-08-22 17:49:27

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Fruit Dunkers
1 serving = 90.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chocolate Cranberry Chunks
1 serving = 85.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 30.0 g

Let's cook it!