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Meal plan


ID: s9PflfRX2z_yb_o
By guest
Generated on 2025-04-22 00:31:49

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Lemon Bars
1 serving = 89.0 g
Energy: 358.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 67.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Praline Tart
1 serving = 80.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 61.0 g

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