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Meal plan

Regenerate
ID: vGe53NKaPhWZGK0
By guest
Generated on 2025-08-22 01:16:42

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 79.0 g
Energy: 107.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Almond Sherbet Recipe
1 serving = 60.0 g
Energy: 123.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!