Here is your personalized meal plan!
Meal plan
ID: yCD9Mw2L7u8dU-I
By guest
Generated on 2025-06-28 03:01:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Peppermint Stars
1 serving = 60.0 gEnergy:
179.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
5.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Shiny Chocolate Glaze
1 serving = 81.0 gEnergy:
327.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
60.0 g
Let's cook it!