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Meal plan

Regenerate
ID: JfAEv3RFHH0wnlY
By guest
Generated on 2025-04-19 17:30:15

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Hot Caramel
1 serving = 71.0 g
Energy: 88.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chinese Pancakes
1 serving = 58.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!