Here is your personalized meal plan!
Meal plan
ID: fv4E4t89r7Oq9mE
By guest
Generated on 2025-05-09 01:04:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Blackberry Pie
1 serving = 78.0 gEnergy:
290.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
23.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 62.0 gEnergy:
261.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
45.0 g
Let's cook it!