Here is your personalized meal plan!
Meal plan
ID: wQ-_YKjs0tBE614
By guest
Generated on 2025-04-19 15:21:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Caraway Currant Scones
1 serving = 66.0 gEnergy:
189.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
6.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Maple Cinnamon Scones
1 serving = 91.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
30.0 g
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